Sleeping without a pillow might just be the remedy you need for all your sleep troubles. While pillows are meant to offer support and increase our overall comfort as we sleep, other times they do just the opposite. Poor sleep has been recognized as a major source of illnesses and pillows can help cause this problem. It’s paramount to have a correct sleeping posture and use or no use of pillow might affect this. Which…

High Density Foam Mattress are some of the most popular mattresses out there. Mattress density is an important factor to consider when selecting a mattress. Density dictates a foam’s quality, comfort, and longevity. That’s why the higher the foam density, the better the quality.One would be forgiven, however, for thinking that density equates to a mattresses’ firmness or feel. The truth is density is a different measurement from firmness. Density, in short, is the weight…

California King Vs King bed is a popular bed comparison made when getting a big bed. However, without the right facts, most people end up getting the wrong bed which can be a costly decision. You would be forgiven for thinking that a California King bed is bigger than a King bed. The truth is, they are both big beds with slightly different surface areas.To help you choose between a Cal King and King, we look…

Though similar looking, full vs queen size beds differ in various important aspects. As such, there are many considerations to be made when choosing between these two beds. Over the years, different theories have come up with many opinions of which bed is best for you. While this is great, to most it has only served to make the decision harder. That’s why we aim at simplifying the matter here by looking at the facts.So, between…

– How long do snails sleep?is perhaps one of the strangest internet questions to ever trend. But, luckily, also one of the most beneficial sleep discovery to man lately.Until recently, it was believed that only complex organisms such as human beings needed sleep. So, it was quite a surprise when research revealed otherwise. Especially so, for odd little creatures such as snails. One would be forgiven for thinking; snails don’t need rest. After all, they are…

Maybe you regularly find yourself sleeping on the couch. The truth is sleeping regularly on the couch is not a healthy habit. That is why you find, for example, you wake up with a crick on your neck. It is best to have a night’s sleep and even basic rest in a bed. Just like sleeping on the wrong mattress you sleep poorly, consider your sleeping on a sofa. How the couch supports your body…