Best Buckwheat Pillows – Top Picks and Buyer’s Guide 2023

Best Buckwheat Pillows 2024 + Deals & Offers

1- Sweet Zzz Organic Buckwheat Pillow

# 1


Best Overall
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Sweet Zzz Deal: 30% Off (Limited Time)

Best Overall 

Though I tested most of the available buckwheat pillows (they’re not that many) I decided that this is the best one by far!

Let me explain why:

– No bugs or chemical smells:

Some of the ones I tried (not in this list) came with small beetle bugs or a chemical smell that I couldn’t sleep with whatsoever. The Sweet Zzz buckwheat pillow is very clean and I’ve been using it now for a good year with no issues at all. It smells fresh and is organic. 

– Less noise than all others:

This is my second biggest issue with the other buckwheat pillows. Because they use thin covers or a different type of buckwheat fill that is lower quality, the pillow makes a lot of noise. This one uses an inside organic cotton cover and then a thick organic cotton outer pillowcase that dampens the sound significantly. 

– Most Comfortable:

The best part for me is how comfortable this pillow is compared to others. I think the design of the outer plusher cover with buckwheat hulls makes for a great mix of soft comfort and firm support. Also, the pillow isn’t overly bulky and feels like it was designed with an overall better ingenuity for sleep. 

– Neck support and sleep quality:

As I said, I’ve been using it for a good year now and I have to say, it is exactly what my neck needed. The support here is amazing and it makes for a great quality sleep for me. I don’t move much so the traditional size worked for me, but if you move during sleep then try their Standard size better. 

– It’s adjustable but not messy at all:

Another problem I have with some buckwheat pillows is how messy they are when you try to reduce the amount of hulls in the pillow. With this one, there are 2 covers. The inside organic cotton cover which has a nice zipper and an outside organic cotton pillowcase which also has a nice zipper. Then you can take some extra hulls out and use the fabric bag that comes with the pillows and you’re good to go. 

2- Crystal Cove Square Meditation Cushion

# 2


Best Luxury

The Crystal Cove Square Meditation Cushion earns our recommendation as the best sitting buckwheat pillow. Despite not being designed for sleep, this cushion stands out as an incredibly supportive and unique sitting aid. Its square shape is a novelty in the market and the cushion’s luxurious construction ensures it’s both versatile and durable.

Key Features:

  • Supportive Design: The cushion is generously filled with vegan buckwheat hulls that adjust to your body, providing a wide and supportive platform ideal for meditation, yoga, or even casual sitting.
  • Quality Materials: The use of an inner liner made from 100% GOTS certified organic cotton houses the buckwheat fill, showcasing the company’s commitment to high-quality, organic materials.
  • Comfortable Outer Cover: The outer cover features the signature embroidered Crystal Cove design and is made from cotton with a touch of spandex, adding a layer of gentle comfort and flexibility to the cushion.
  • Vegan and Eco-friendly: The choice of vegan buckwheat hulls aligns with eco-conscious consumer values, offering a cruelty-free and environmentally-friendly seating solution.


  • Provides excellent support for sitting, making it ideal for meditation or yoga.
  • Made with high-quality, organic materials for durability and eco-friendliness.
  • The unique square shape sets it apart in the market.
  • Vegan buckwheat hull fill adjusts to your body for personalized comfort.


  • Not designed for sleep, which limits its versatility.
  • The fill might be slightly insufficient for some users, requiring additional buckwheat hulls for maximum comfort.

The Crystal Cove Square Meditation Cushion is our second pick, primarily because of its innovative design, high-quality organic materials, and the comfort it provides for sitting activities. Its unique square shape sets it apart from other buckwheat pillows on the market. 

3- Hullo Buckwheat Pillow

# 3


Best King Size

The Hullo Buckwheat Pillow takes the lead as our top choice for the best king-size buckwheat pillow. This pillow stands out in a market where king-size buckwheat pillows are scarce, providing excellent quality, even if a bit high in price. Modeled after the popular buckwheat pillows of Asia, Hullo offers superior support for your head and neck akin to a bean bag.

Key Features:

  • Perfect Support: Filled with thousands of tiny all-natural buckwheat hulls, this pillow provides optimal support for your head and neck. Unlike soft, compressible pillow fillings like down or foam, the buckwheat hulls don’t collapse under your weight, helping maintain proper sleep posture.
  • Adjustable Fill: You can adjust the thickness and malleability of the Hullo pillow to your liking by adding or removing buckwheat hulls. The pillow comes fully stuffed, so you’ll have plenty of buckwheat hulls to customize the pillow to your liking.
  • Temperature Regulation: Traditional pillows often retain body heat, becoming uncomfortable, especially during hot summer months. Hullo’s buckwheat hull fill allows air to move freely through your pillow, preventing uncomfortable heat buildup. This feature allows you to sleep on the cool side of the pillow all night long without flipping.
  • Organic and Vegan: The pillow has a 100% organic cotton twill case and premium buckwheat hulls sourced and milled by American farmers. It contains no animal products, aligning with vegan lifestyles.


  • King-size dimension offers expansive comfort and support.
  • Provides optimal support for your head and neck, promoting better sleep posture.
  • Adjustable fill for personalized comfort.
  • Excellent temperature regulation for cool, comfortable sleep.
  • Made from organic, vegan materials.


  • Higher price tag compared to other buckwheat pillows.
  • Some people might find the firmness of buckwheat pillows uncomfortable.

The Hullo Buckwheat Pillow shines as our top choice for the best king-size buckwheat pillow. It offers excellent support for your head and neck, promotes better sleep posture, and provides exceptional temperature regulation. While its price tag might be a bit high and its firmness not to everyone’s liking, its superior quality, expansive comfort, and customizable firmness make it a worthy investment for a good night’s sleep.

4- Avocado Yoga Bolster Pillow

# 4


Best Yoga Pillow

Claiming the spot as our top pick for the best yoga pillow is the Avocado Yoga Bolster Pillow. It could be utilized as a cylindrical sleeping pillow, but its primary function is to serve as a bolster for yoga practices. Crafted with ethically sourced materials and designed for firm, body-contouring support, this pillow stands out for its commitment to environmental sustainability and user comfort.

Key Features:

  • Ethical and Organic Materials: This pillow is crafted with 100% GOTS certified organic cotton for the cover and inner liner, manifesting Avocado’s dedication to responsible sourcing. The vegan buckwheat hull filling ensures firm support that molds to your body contours.
  • Yoga Support: The pillow’s design is ideal for both restorative and prenatal yoga. It provides an extra buffer between you and the floor, alleviating pressure from the lower back, joints, and hip flexors to enable deeper relaxation and meditative bliss.
  • All-Natural Cotton Cover: Organic cotton is not only sustainable but also superior in terms of comfort and breathability. It wicks away moisture and feels soft and luxurious against your skin. This pillow is free from harmful chemicals like flame retardants, chemical adhesives, formaldehyde, or phthalates, ensuring a safe and healthy practice.
  • Vegan Buckwheat Fill: The vegan buckwheat hulls filling adjusts to your body’s curves and provides necessary support for yoga poses that might create tension in the spine and joints.


  • Ideal for a range of yoga poses, providing great support and comfort.
  • Made with high-quality, organic materials that are responsibly and ethically sourced.
  • Vegan buckwheat hull filling offers firm, adjustable support that contours to your body.
  • Can be used for sleep as well, adding to its versatility.


  • May not be as comfortable for sleep as other pillows specifically designed for this purpose.
  • Somewhat pricey.

The Avocado Yoga Bolster Pillow, with its ethical sourcing and high-quality materials, secures its place as our top choice for the best yoga buckwheat pillow. Its design enhances yoga practice by providing just the right amount of firmness and support for various poses. Although it may not provide optimal comfort for sleep as other specialized sleeping pillows, its versatility, quality, and commitment to sustainability make it a stellar choice for yoga enthusiasts.

5- Pinetales Buckwheat Pillow

# 5


Best Travel Size

The final selection in our list is the Pinetales Buckwheat Pillow, earning its spot as the best travel-sized buckwheat pillow. Given the scarcity of travel-sized options in the buckwheat pillow market, Pinetales fills the gap offering an ideal solution for those who value both comfort and portability.

Key Features:

  • Super Soft Designer Bamboo Pillowcase: The Pinetales buckwheat pillow features a luxurious, removable, and washable bamboo pillowcase, eliminating the need for additional purchases.
  • Stretchable Cotton Jersey Inner Case: The pillow’s inner case is crafted from stretchable cotton jersey fabric, ensuring comfort and longevity.
  • Fully Adjustable Fill: Pinetales prides itself on the adjustability of its pillow. The pillow features YKK zippers on both the inner and outer cases, allowing you to easily add or remove hulls for a customized experience.
  • Organic Buckwheat Hulls: Like our other top picks, this travel-sized pillow is filled with 100% organic buckwheat hulls, which conform to your head and neck for superior support.


  • Ideal travel size for portability.
  • Soft, designer bamboo pillowcase provides luxury and ease of care.
  • Adjustable fill for personalized comfort.
  • Organic buckwheat hulls provide excellent support.


  • Cover is not as high quality as other buckwheat pillows.
  • The smaller size may not offer the same level of comfort as full-sized options for some.

The Pinetales Buckwheat Pillow excels as the best travel-sized buckwheat pillow available. It offers the convenience of portability without compromising on comfort and quality. With its fully adjustable fill and organic buckwheat hulls, you can enjoy a personalized, supportive sleep experience even when on the go. 

Despite some minor inconveniences such as potential messiness when adjusting the fill and a smaller overall size, this travel-sized pillow makes an excellent companion for trips and an outstanding addition to our list.

# 1


Best Overall
sweet zzz new logo
Sweet Zzz Deal: 30% Off (Limited Time)

Buckwheat Pillow Buying Guide

Buckwheat pillows, or Sobakawa, are packed with the hulls of buckwheat seeds. They offer robust support, contouring to the head and neck, which makes them ideal for a comfortable night’s sleep. The hulls are 3D in nature, ensuring they don’t compact under pressure. The pillows are appreciated for their cooling ability and hypoallergenic properties.

When buying, consider size, customizability, and materials.

1- Loft and Adjustability:

Sleep positions vary and affect the level of firmness needed. Side sleepers need high-loft pillows, back sleepers need medium-loft, and stomach sleepers require the lowest loft. Most buckwheat pillows come with zippers for easy adjustment of hulls.

2- Size and Shape:

Buckwheat pillows come in standard, queen, king, and Japanese sizes. Your choice depends on your sleeping style, body size, and personal preference. Also, consider pillow weight and shape (rectangular for back/stomach sleepers, cylindrical for side sleepers).

3- Materials:

Ensure the pillow is filled with 100% organic buckwheat hulls and has an organic cover (cotton or bamboo).

4- Value:

Compare the pillow’s price with its features and quality of materials. Consider size, trial period, and warranty to ensure value for money.

5- Reviews and Policies:

Online reviews give insights about product quality and company trustworthiness. Look for a good return policy and warranty for peace of mind.

Buckwheat pillows are beneficial due to their excellent support, cooling abilities, hypoallergenic properties, durability, and compatibility with various sleep positions. They last around 10 years and are worth considering if you value support and comfort during sleep.

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2024 Sale

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